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Management of mental stress

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How to deal with mental stress in friendly way? Stress is defined as a workload more than body and brain capacity to cope with itAccording to WHO stress is defined as follows“Work-related stress is the response people may have when presented with work demands and pressures that are not matched to their knowledge and abilities and which challenge their ability to cope. Stress occurs in a wide range of work circumstances but is often made worse when employees feel they have little support from s...
Date: 21 Jan 2021
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